Coaching & Courses
1:1 Coaching with Lenna
This is Lenna’s signature program where she guides you all the way from the preparation phase through to the post-journey integration.
“Are you ready to feel the shift?”
Our journey together begins with a free connection call…
The Journey Within
Join us 24th October – 9th November
A 6 week Transformational Journey with Psilocybin
This is a carefully crafted journey that works
with your subconscious, body and mind to give
you the foundations you need to transform
your life and create a deep relationship with
psilocybin.
Limited spaces available by application only
COMING SOON! Pre-order Available: Early bird price £250
Equipped
Your complete psychedelic toolkit
This online self-led program gives you everything you need to get the most out of a psychedelic journey. This is a culmination of my own vast experience with plant medicine as well as tried and tested practices that I use with my clients in 1:1 coaching.
“The coaching and preparation before the experience was transformative. I felt I had the confidence and clarity to immediately enter into a deeper state of awareness and unlock the answers I had been looking for with my set intention.”
[Olly 1:1 coaching client]
A taster of what you’ll learn:
- Creating an aligned intention
- Psychedelic Navigation skills
- Creating your integration practice
- EFT for psychedelic integration
- Embodiment and psychedelics
- Leaning into discomfort & riding the waves
*Although this program is mainly geared towards psilocybin it can also be used for other psychedelic medicines. Please always follow the guidance of your experienced facilitator or retreat centre and respect the cultural context of your chosen substance.
LAUNCHING SEPTEMBER 2023…
Embodied
A 6-week group psychedelic embodiment journey
This course has been specifically designed for women who want to learn the skills to have a deep and transformative psychedelic experience. This is a unique approach to psychedelic preparation that combines practices that work holistically and on all parts of your system.
This is a two part program comprising an online course and weekly live calls where we connect as a group, experience deep guided embodiment practices and explore ritual and psychedelic integration.
With a skilled team of facilitators in breathwork, TRE (trauma release exercise), psychedelic integration and EFT (tapping) you will expertly guided throughout this journey.
“Let the wisdom of your body lead the way”
You will come away from this 6 week journey feeling:
Embodied
Able to step out of the story & process your emotions through the body.
Prepared
Fully equipped with your psychedelic integration toolkit, you will feel confident and ready to head into a journey.
Connected
One of the most powerful integration tools is community and you will have the opportunity to be part of a growing group of grounded psychedelic women.
Spaces are limited. Apply below
What does a session with me look like?
Sessions will be between 60-90 minutes and hosted via zoom.
The psyche has a clever way of bringing up exactly what needs to be seen, so it’s a matter of me asking you the right questions.
I will hold a safe space for you to go deeply into your thoughts and emotions while observing your responses and body language for added context.
During our sessions I may take you through a guided visualisation, meditation or EFT (emotional freedom technique) depending on the material that is present.
I believe that we are all unique beings, and your session will be tailored to your needs. I will always work with what resonates with you and I encourage you to communicate to me anything that doesn’t feel right.
It’s common for deep emotions to arise during the session so I recommend that you create a comfortable and private space, as well as carve out some time afterwards for you to ground back into your day.
My goal is to hold a compassionate and supportive container while gently yet deeply guiding you through your process.
I believe that we are all unique beings, and your session will be tailored to your needs. I will always work with what resonates with you and I encourage you to communicate to me anything that doesn’t feel right.
It’s common for deep emotions to arise during the session so I recommend that you create a comfortable and private space, as well as carve out some time afterwards for you to ground back into your day.
My goal is to hold a compassionate and supportive container while gently yet deeply guiding you through your process.
“Her ability to hold a caring and safe space during our sessions is remarkable”
“”Her ability to hold a caring and safe space during our sessions is remarkable””